(Source: tobefre-ed, via annes-fitblr)

moronicgirl:

The picture on the left was taken last September (256 lbs) when I was at my highest weight, most depressed state, drinking nearly two pints of bourbon a night, hanging out with the wrong kind of people, and although smiling, severely unhappy / discontent.

The picture on the right, taken of me this past Saturday (208-210), almost a year later, and I’m healthier, happier, more social, more confident, and most certainly a different person on the inside, as well as the outside.

If you’re just beginning your weight loss journey, the best advice I can give you is this:

Don’t count the days, make the days count. Drink water. Surround everything you eat with generous portions of fruits and or vegetables, even junk food. Remind yourself every day that you have a goal to achieve. Absolutely stay positive. Never tell yourself, “I give up. I’m done.” Go to the gym when you can. Don’t let the fitblr community intimidate you, don’t feel pressured to sweat and lift and run. Exercise at your own pace, eat well, stay hydrated, and always keep your efforts in mind. You will lose weight. You can lose weight. You haven’t lost it yet because you haven’t really tried. Just try.

moronicgirl:

The picture on the left was taken last September (256 lbs) when I was at my highest weight, most depressed state, drinking nearly two pints of bourbon a night, hanging out with the wrong kind of people, and although smiling, severely unhappy / discontent.

The picture on the right, taken of me this past Saturday (208-210), almost a year later, and I’m healthier, happier, more social, more confident, and most certainly a different person on the inside, as well as the outside.

If you’re just beginning your weight loss journey, the best advice I can give you is this:

Don’t count the days, make the days count. Drink water. Surround everything you eat with generous portions of fruits and or vegetables, even junk food. Remind yourself every day that you have a goal to achieve. Absolutely stay positive. Never tell yourself, “I give up. I’m done.” Go to the gym when you can. Don’t let the fitblr community intimidate you, don’t feel pressured to sweat and lift and run. Exercise at your own pace, eat well, stay hydrated, and always keep your efforts in mind. You will lose weight. You can lose weight. You haven’t lost it yet because you haven’t really tried. Just try.

(via motiveweight)

dumbsquats:

treasure!!!

(Source: 619fit-guy, via fitbeliever)

iraffiruse:


Some people might feel sorry for themselves in this situation
Puppy don’t care
Puppy’s got stuff to do
Puppy’s got places to be
Puppy’s got people to bark at and things to sniff.

iraffiruse:

Some people might feel sorry for themselves in this situation

Puppy don’t care

Puppy’s got stuff to do

Puppy’s got places to be

Puppy’s got people to bark at and things to sniff.

(via shedding-my-fat-suit)

gingerandcocoa:

My breakfast looked a little like this
(nah it looked a lot like this bc this was my breakfast) Whole wheat walnut toast with dark chocolate Greek yogurt, almond butter, peanut butter, cacao nibs, crushed almonds, superfood sprinkle, dark chocolate and fruit and chamomile, passionflower, lavender+spearmint tea

gingerandcocoa:

My breakfast looked a little like this

(nah it looked a lot like this bc this was my breakfast)
Whole wheat walnut toast with dark chocolate Greek yogurt, almond butter, peanut butter, cacao nibs, crushed almonds, superfood sprinkle, dark chocolate and fruit and chamomile, passionflower, lavender+spearmint tea

(via cardioconfidence)

ohmyhealthyfood:

 

wintersknife:

fiftyshadesofmacygray:

This made tear up for real.

GOD FUCKING DAMN IT

(Source: thechanelmuse, via thefitlesbian)

vegan-yums:

I’ve been getting a lot of questions about eating cheap and/or eating vegan in college. Not all of these are recipe sites, but also how-to articles.

leanmeanrecoverymachine:

Now I’m not obese but my boyfriend was concerned about my weight and told me we would both be happier if I lost some weight. So I worked really hard and ate really well and I lost 160lbs that year. He was definitely right about one thing. I am happier single.